Kids Martial Arts & Self Defence in Bristol
Building Confident, Resilient Kids Who Know How To Keep Themselves Safe
If your child struggles with confidence…
Finds it hard to focus…
Or you feel like they just need something that helps them grow - not just burn energy…
You’re in the right place.
At StandStrong Academy, we don’t just run martial arts classes.
We help kids become more resilient, more capable, and better prepared for real-life situations - in a way that’s structured, supportive, and genuinely enjoyable.
Is Martial Arts Right For Your Child?
Our classes are a great fit for children who:
- Lack confidence or doubt themselves
- Are shy or find it hard to make friends
- Struggle to focus or stay engaged
- Have lots of energy but no clear outlet
- Need to learn how to stand up for themselves
- Would benefit from more structure and routine
If you’re reading that and thinking “that sounds like my child” - you’re not alone.
Most of the kids we work with start in exactly the same place.
Why Parents Choose StandStrong Academy
Smaller Classes -More Attention, Better Progress
We’re not a big, busy academy where kids get lost in the crowd.
Our classes are deliberately kept smaller so:
- Every child gets individual attention
- Coaches actually know and support them
- Progress is noticed and encouraged
This makes a huge difference - especially for quieter or less confident kids.
Infants age 4 to 6
Confidence, Coordination & First Steps Into Independence
For younger children, sessions are built around fun, structure, and movement in a positive, supportive environment.
We focus on:
- Listening and following instructions
- Developing balance, coordination, and basic movement
- Learning to take turns and work with others
- Building confidence in a new environment
They begin to develop basic skills, confidence, and comfort in a structured setting.
For many children, this is their first step into independence away from parents
Juniors age 7 to 10
Confidence, Resilience & Learning To Handle Challenge
At this stage, sessions introduce more structure and challenge as children grow in ability and understanding.
We work on:
- Building confidence through achievement and progress
- Developing resilience and learning to keep going
- Improving focus, discipline, and listening
- self defence skills in a controlled way
They begin to understand effort, progress, and what it means to keep going when things feel difficult.
For many children, this is where confidence really starts to develop.
Youths age 11 to 15
Real Skills, Real Responsibility & Stronger Mindsets
For older children, sessions become more focused and purposeful as they prepare for greater independence.
We focus on:
- Building resilience and mindset
- Understanding personal safety in real-world situations
- Managing pressure, emotions, and peer influence
- Developing physical skills with more realism and intent
They are challenged and supported as they build resilience, develop discipline, and gain a sense of direction.
For many young people, this is where they start to take ownership of themselves.
Infants
£62 unlimited* training
Juniors
£62 unlimited* training
Youth
£62 unlimited* training
*Family and sibling discount available. Joining fees applicable.
If you are interested in our Kids Brazilian Jiu Jitsu programme click here to learn more. There is a combined membership available if you wish your child to do both programmes.