StandStrong Academy
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StandStrong Academy

Confidence building self defence and fitness classes in Bristol

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StandStrong Academy

CRUSH YOUR FITNESS GOALS WHILST LEARNING TO PROTECT YOURSELF

Welcome to StandStrong Academy. Thank you for taking the time to visit our website. We hope that as you look across our different programmes, you will feel inspired to come along and meet us here at our purpose-built training centre in Brislington.  

Our mission is, and has always been,  to help people grow and develop in a fun, friendly and judgement free training environment.  With our programmes and your dedication, we will help you reach your goals.  Whether that is becoming proficient in self-defence, building up your self-esteem and confidence, improving your mental health,  meeting new friends, or improving your fitness , we are here to help you achieve that. 

We have a great range of classes on our timetable, including Krav Maga – adults, women’s and kids, Kickboxing, and fitness classes. We have something for all the family. And our promise to you is you will be made to feel like a valued member from day one. 

For our full timetable click here STANDSTRONG timetable

 

Adult Krav Maga Classes (16+)

Our adult Krav Maga classes will  improve your confidence and support you in learning valuable self defence skills. For those 16 and above. Click for more information

Adult Kickboxing classes

Our Kickboxing programme will kickstart your fitness, improve your confidence and build your self defence combat skills. Ages 16 plus

Women only Classes

Our women’s focussed self defence programme is an exciting blend of kickboxing style striking, effective self defence techniques, and confidence boosting fitness. 16 and over. Click for more information.

Personal training

We offer a more personalised training option for those that really want to progress  personal goals. This may be in strength & fitness, or Krav Maga. Click for more information.

Under 16 Self defence (4-15)

Our under 16 self defence programme is designed to give your kids confidence, a positive mindset and help them to learn important self defence skills for life . For children aged between 4 & 15. Click for more information.

Fitness classes

We have a variety of fitness classes available across the week. All designed to get you stronger, healthier, and more confident in life. Click for more information.

Bespoke Krav Maga Courses

We offer bespoke workshops,  with a tailored approach for you, your colleagues, or your staff. Click for more information.

StandStrong Krav Maga mixed adult classes

Online courses

We have online training platforms that are designed for you to just download and do from anywhere at anytime. Check out our courses.

If you have any questions about StandStrong Academy, please get in touch. We’ve love to hear from you!

You can get in touch using the enquiry form below, or giving us a call.


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    Self-defence and fitness classes in Bristol

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