Martial Arts & Self Defence Training in Bristol

Expert coaching in Brazilian Jiu Jitsu, self defence and kickboxing - taught in smaller classes where every student gets real support and attention.


Who we help 

Martial Arts Training for Adults and Kids in Bristol

At StandStrong Academy we believe martial arts should be challenging, rewarding and welcoming at the same time.

Our academy is built around small classes, expert coaching and a supportive environment where students can develop real skills, confidence and stronger mindset.

Whether you're looking to:

✔ Learn practical self defence
✔ Build fitness and confidence
✔ Help your child develop safety and resilience
✔ Train Brazilian Jiu Jitsu or Kickboxing seriously

You'll find a supportive team here ready to help you improve.

We welcome students from Brislington, Knowle, Totterdown, St Anne’s, Keynsham and across Bristol.

Our Programmes

Find the Right Programme for You & Your Family

We offer a range of martial arts and self defence programmes for adults and children.

Brazilian Jiu Jitsu (BJJ)

Learn the art of grappling and submission wrestling in our No Gi Brazilian Jiu Jitsu programme.

BJJ builds technical skill, problem solving ability and resilience while providing a challenging and rewarding training environment.

Krav Maga Self Defence

Our self defence programme blends striking, grappling and scenario training to help adults develop practical skills for real world situations.

Classes are beginner friendly and taught in a supportive environment with no ego or intimidation.

Mixed Kickboxing

High-energy kickboxing classes that develop striking skills, fitness and confidence.

Train with experienced coaches in a friendly environment where beginners are always welcome.


Womens Kickboxing & fitness

Build confidence, strength and fitness through structured kickboxing classes designed specifically for women.

Train in a welcoming women-only environment where beginners feel comfortable while developing real striking skills 

Kids Martial Arts & Self defence

Build confidence, resilience and personal safety through structured martial arts training designed specifically for children.

Children learn discipline, teamwork and respect while developing real self defence skills in a fun and supportive environment

Kids Brazilian Jiu Jitsu

Our kids BJJ programme teaches grappling, control and problem solving through the exciting sport of Brazilian Jiu Jitsu.

Kids build confidence and resilience while learning how to stay calm under pressure and work as part of a team.

Why Choose StandStrong Academy?

A Martial Arts Academy That Puts People First

Many martial arts schools focus on big classes and high volume.

We do things differently.

Smaller Classes

We keep classes smaller so our coaches can work with every student and help them improve.

Beginner Friendly

Most of our students start with no experience. We guide you step-by-step so you feel comfortable from your first session.

No Ego Training Environment

You’ll train alongside supportive teammates who want to improve together.

Real Skills

Our programmes focus on practical striking, grappling and self defence skills that build genuine confidence.

Your Path Forward

Choose

Choose Your Program: Dive into programs designed for you or your children.

Book a Free trial 

Book a free trial class and try out our awesome classes 

Achieve

Start building skills, confidence and fitness each week

Student Stories

BJJ has been hugely rewarding

For me BJJ has been hugely rewarding. I have enjoyed to watch my skill set grow and have fun with a great community of people. It has taught me a lot alongside helping me improve my self defence skills. I really reccommend it whether you want to win medals, learn self defence or just have fun.

Tom  | 

Transformative martial arts & fitness

Hannah and Sam offer an amazing experience at StandStrong. It's been transformative for my fitness and my martial arts skills have come on leaps and bounds. Such an amazing community.

Bethan / 30  | Admin

Confidence & Strength from Day One

My daughter has been training with StandStrong since the age of 5 (now 9). StandStrong has helped her physical and mental development, and she is growing into a strong and confident young woman, as a result. The team are really passionate and committed to the kids and their growth. 

Carl  | 40/ Brislington/ Stay at home dad

Ready for a life-changing experience. With our guidance, harness your true potential, achieve better health, and build lifelong friendships

Frequently Asked Questions

Is there a minimum contract?

No we don't lock you in for a minimum term contract. Just one calendars month notice if you wish to end your membership

How much does it cost?

This depends on the programme and the goal of your training. We have lots of different options available to suit everyone

Do I need to be fit to start?

Nope - with regular training you will see your fitness and endurance increase each week

Is it suitable for beginners?

Yes - our programme are beginner friendly

Can I just turn up?

No - all trials need to be booked in advance. This helps us to plan effectively and ensure we have suitable staffing on to manage the sessions.

Do you offer pay as you go?

No we operate on a membership basis. No pay as you go. 

Ready for a Life-Changing Experience
With our guidance, harness your true potential, achieve better health, and build lifelong friendships