CRUSH YOUR FITNESS GOALS WHILST LEARNING TO PROTECT YOURSELF
Welcome to StandStrong Academy. Thank you for taking the time to visit our website. As you look across our different programmes, we hope that you will feel inspired to come along and meet us here at our purpose-built training centre in Brislington.
We are different to other self defence schools because we are driven by a very clear vision:
To create a new standard of self-defence and fitness
We do this by removing the ego and toxicity through a new form of self defence and fitness training that develops empowerment, respect & community.
With our programmes and your dedication, we will help you reach your goals. Whether that is becoming proficient in self-defence, building up your self-esteem and confidence, improving your mental health, meeting new friends, or improving your fitness, we are here to help you achieve that.
We have a great range of classes on our timetable, including Krav Maga – adults, women’s and kids, and fitness classes. We have something for all the family. And our promise to you is you will feel like a valued member from day one.
Adult Krav Maga Classes (16+)
Our adult Krav Maga classes will improve your confidence and support you in learning valuable self defence skills. For those 16 and above. Click for more information
Women only Classes
Our women’s focussed self defence programme is an exciting blend of kickboxing style striking, effective self defence techniques, and confidence boosting fitness. 16 and over. Click for more information.
We offer a more personalised training option for those that really want to progress personal goals. This may be in strength & fitness, or Krav Maga. Click for more information.
Under 16 Self defence (4-15)
Our under 16 self defence programme is designed to give your kids confidence, a positive mindset and help them to learn important self defence skills for life . For children aged between 4 & 15. Click for more information.
We have a variety of fitness classes available across the week. All designed to get you stronger, healthier, and more confident in life. Click for more information.
Bespoke Krav Maga Courses
We offer bespoke workshops, with a tailored approach for you, your colleagues, or your staff. Click for more information.
We have online training platforms that are designed for you to just download and do from anywhere at anytime. Check out our courses.
The 4 benefits for children learning self defence