Martial Arts & Self Defence Training in Bristol

Build real confidence, fitness and practical skills through Brazilian Jiu Jitsu (BJJ), Kickboxing and Self Defence training for kids and adults in Bristol


Martial Arts Training for Adults and Kids in Bristol

Whether you’re looking for kids martial arts classes, Brazilian Jiu Jitsu (BJJ), Self Defence or Kickboxing in Bristol, we offer structured, beginner-friendly programmes designed to help you and your family build confidence, fitness and real skills.

We keep our classes smaller, so you’re not just another face in the room - meaning you or your child get the attention, coaching and support needed to make real progress.


Kids Martial Arts & Self Defence Classes

Kids Martial Arts & Self defence

Help your child build confidence, improve focus and develop resilience through structured martial arts and self defence training - all in a fun, supportive environment where they won’t get lost in the crowd.

Kids Brazilian Jiu Jitsu 

Help your child build confidence, develop a positive attitude towards challenge and learn how to stay calm under pressure through Brazilian Jiu Jitsu - a grappling-based programme where they can test themselves, solve problems and grow.

Martial Arts Holiday Camps

Looking for something to keep your child active during the holidays? Check out our Martial Arts Activity Days.

We run sessions for ages 4–10 and 11–15, and you don’t need to be a member to book.

 Birthday parties

Coming Soon: Martial Arts Birthday Parties.

Take the stress out of organising and let us run a fun, action-packed ninja-themed party your child will love.

Adult Martial Arts & Self Defence Classes

Brazilian Jiu Jitsu (BJJ)

Learn Brazilian Jiu Jitsu,  develop confidence, fitness and control through live, grappling-based training.

Krav Maga Self Defence

Learn practical self defence skills through structured training that helps you stay calm under pressure,  and handle real-world situations safely.

Adult Kickboxing

Build fitness, confidence and striking skills through structured kickboxing training that challenges you physically while keeping sessions supportive and beginner-friendly.

Women's Kickboxing

Train in a supportive women-only environment where you can build fitness, relieve stress and grow in confidence without pressure or previous experience needed.

Why Choose StandStrong Academy?

A Martial Arts Academy That Puts People First

Many martial arts schools focus on big classes and high volume.

We do things differently.

Smaller Classes

We keep classes smaller so our coaches can work with every student and help them improve.

Beginner Friendly

Most of our students start with no experience. We guide you step-by-step so you feel comfortable from your first session.

No Ego Training Environment

You’ll train alongside supportive teammates who want to improve together.

Real Skills

Our programmes focus on practical striking, grappling and self defence skills that build genuine confidence.

Your Path Forward

Choose

Choose Your Program: Dive into programs designed for you or your children.

Book a Free trial 

Book a free trial class and try out our awesome classes 

Achieve

Start building skills, confidence and fitness each week

Student Stories

BJJ has been hugely rewarding

For me BJJ has been hugely rewarding. I have enjoyed to watch my skill set grow and have fun with a great community of people. It has taught me a lot alongside helping me improve my self defence skills. I really reccommend it whether you want to win medals, learn self defence or just have fun.

Tom  | 

Transformative martial arts & fitness

Hannah and Sam offer an amazing experience at StandStrong. It's been transformative for my fitness and my martial arts skills have come on leaps and bounds. Such an amazing community.

Bethan / 30  | Admin

Confidence & Strength from Day One

My daughter has been training with StandStrong since the age of 5 (now 9). StandStrong has helped her physical and mental development, and she is growing into a strong and confident young woman, as a result. The team are really passionate and committed to the kids and their growth. 

Carl  | 40/ Brislington/ Stay at home dad

Frequently Asked Questions

Is there a minimum contract?

No we don't lock you in for a minimum term contract. Just one calendars month notice if you wish to end your membership

How much does it cost?

This depends on the programme and the goal of your training. We have lots of different options available to suit everyone

Do you offer pay as you go?

No we operate on a membership basis. No pay as you go. 

Do I need to be fit to start?

Nope - with regular training you will see your fitness and endurance increase each week

Is it suitable for beginners?

Yes - our programmes are beginner friendly

Can I just turn up?

No - all trials need to be booked in advance. This helps us to plan effectively and ensure we have suitable staffing on to manage the sessions.

Not sure what programme is right for you or your family? Click the button below and we will happy to help