Mixed Adult Kickboxing

Make Yourself a Priority

Boosting energy and confidence in our busy and fast paced world is an increasing challenge.

It’s common for adults to struggle with low energy self-esteem as they deal with competitive work environments and overloaded to-do lists.  We know that good quality exercise can make all the difference in putting a spring in our step, a smile on our face giving us the energy and confidence to excel in life. This is where kickboxing steps in

Kickboxing is a game changer in helping you create a healthy, energised lifestyle.

Our interactive and engaging group classes are fun, challenging and ever changing. We will help you get focussed, learn new skills and take your mind to new levels of motivation and performance.

Learn New Skills

Our Kickboxing programme is a high energy blend of K1 and Muay Thai style kickboxing taught in an inclusive, friendly, and supportive environment. Whether you are a beginner looking for a new dynamic fitness routine, or someone looking to challenge themselves with a new martial art, or want to join a great community and have fun, our member centred coaching team are there to take your skills, confidence and fitness to the next level, you will not be disappointed.

See Real Results

There is no single reason why now is the best time to get started... and a multitude of benefits if you do.

People come to us take their fitness to the next level, find a fun way to help them lose weight, smash the stress that comes from every day life, make lifelong friends, and take on a new challenge that they can be proud of.

If this sounds like you, now is the time to become the best version of yourself by joining our fun, supportive and ego free community and watch your life transform.

With our guidance, harness your true potential, achieve better health, and build lifelong friendships