We are here to help you transform your life through Krav Maga training. If you invest completely in you and your experience, you will notice big changes to your life. Huge improvements in your fitness, confidence and overall wellbeing in day to day life.
The Krav Maga system offers a great variety of training so you can expand your self defence knowledge, but also your confidence within yourself and your abilities. Remember telling yourself you aren’t good enough? Well we will show you are, and so much more! We will help you unleash your most powerful self yet!
You will learn how to recognise danger signs, how to avoid confrontation, how to stay strong in and de-escalate uncomfortable situations and how to defend yourself if you find yourself facing violent attacks. You will un-do society’s expectations of what it means to be a good, or kind person, and realise that you and your boundaries matter. Through Krav Maga training, you will create the strongest version of yourself, a person who can take on any of life’s challenges.
You will learn valuable skills to keep safe and will develop technical combat knowledge in the following areas;
- Stand up fighting
- Fighting on the ground
- Defending against armed attackers
- Defending against multiple attackers
- Understanding the UK law in regards to self defence
We are committed to bringing you the best quality training , every lesson is part of a large, specially developed program that will leave you confident and ready for life’s surprises.
We have worked hard to create a culture of strong, kind and supportive coaches and members. We are not here to tear you down. We are here to build you up to your full potential and get you to StandStrong in life.
Our mixed adult classes are available to everyone aged 16 and over.