We are here to help you transform your life through Krav Maga training. If you invest completely in you and your experience, you will notice big changes to your life. Huge improvements in your fitness, confidence and overall wellbeing in day to day life.
The system offers a great variety of training so you can expand your self defence knowledge, but also your confidence within yourself and your abilities. Remember telling yourself you aren’t good enough? Well we will show you are, and so much more! We will help you unleash your most powerful self yet!
You will learn how to avoid confrontation, how to de-escalate situations, how to prevent attacks, and how to defend yourself if you find yourself facing violent attacks. You will un-do societies expectations of what it means to be a good , or kind person, and show that you matter. You will create a version of you, that has strong physical and mental boundaries, and who knows that they can take on anything life throws their way!
We will help you develop technical combat knowledge in the following areas;
- Stand up fighting
- Fighting on the ground
- Defending against armed attackers
- Defending against multiple attackers
- Understanding the UK law in regards to self defence
We will help you develop your confidence, by taking you outside your comfort zone and opening a new level of awesome into your life.
We are committed to bringing you the best quality training possible and we believe that everyone should feel safe, confident and ready for life’s surprises. We will help you achieve this.
We mean it when we say we offer a judgment free training zone. We aren’t here to tear you down. We are here to build you up. Join our supportive community, step outside of your comfort zone and develop your physical and mental strength. It’s time to invest in yourself and StandStrong in life!
Our mixed adult classes are available to everyone aged 16 and over.