We are on a mission to create a new healthier space for people like you to come and workout , connect and create a new way of living.

Through training with us we offer you the chance to heal past stories of not being good enough. We challenge societies ideas that we should look a certain way to be worthy and we push social expectations of what health and fitness should look like. We will help you kick your old story to the curb and show you new possibilities within your body and mind.

We will support you as you navigate to find a new happier fulfilled you, and smash your health and fitness goals out the park. With a range of fun and challenging classes, it is time to leap into your new space of elevated health;

Circuits
Strength and conditioning
Kettlebell workouts
High intensity intervals
Pad fitness

We promise you we will make sure you feel welcome and at ease from day 1. We will support you every step of the way, and will always be cheering you on to succeed.