Strength and Fitness classes Bristol

Fitness can be overwhelming , riddled with fad diets and unrealistic ideas of what success looks like! We are here to change that for our community!

Our goal is to work with our members to create positive relationships with training, a positive mindset around health and weight, and give you the tools to have a stronger and healthier life all round.

We will equip you with knowledge around nutrition, show you how to train effectively and safely, and support you as you navigate to find a new happier fulfilled you.

Come and smash your health and fitness goals out the park with a range of fun and challenging classes:

• Circuit training
• Strength and conditioning
• Kettlebell workouts
• High intensity intervals
• Pad fitness classes

We promise you we will make sure you feel welcome and at ease from day 1. We will support you every step of the way, and we will always be cheering you on to succeed.